Suzanne Somers, at the age of 73, recently posted a racy photo on Instagram where she posed in tall grass, covering her breasts. The post received mixed reactions, with some praising her confidence and others criticizing her age as a factor. However, Somers remains undeterred by the negative comments and believes that aging is a new opportunity to take care of oneself.
Over the years, Somers has shared her secrets to looking and feeling youthful. One of her main practices is doing yoga every other day, which she has been doing for nearly two decades. Stretching is an essential part of her routine, as it helps prevent injuries and keeps her agile.
In terms of her diet, Somers completely transformed her eating habits after being diagnosed with breast cancer in 2001. She stopped eating processed foods and focused on consuming natural, organic foods. She believes that eating real food without dieting is the key to maintaining a good figure and mood. Somers also advocates for the use of organic beauty products and has launched her own organic beauty line called Suzanne Organics.
Somers and her husband, Alan Hamel, maintain an active sex life, with the help of a PT-141 shot that promotes sexual arousal. She believes that maintaining a healthy sex life is essential for overall well-being and happiness.
Listening to her body is another important aspect of Somers' lifestyle. She pays attention to the signals her body gives her and maintains a dialogue with her doctor to ensure she is on the right track for a healthier lifestyle. Somers encourages others to do the same and to test for any vitamin, mineral, or nutrient deficiencies that may affect their well-being.
In summary, Suzanne Somers, at the age of 73, remains confident and unapologetic as she embraces her body and shares her wisdom on aging gracefully. She believes in the power of yoga, a healthy diet, organic beauty products, an active sex life, and listening to one's body to maintain a youthful and vibrant lifestyle.
