Former "Three's Company" actress Suzanne Somers, at age 73, has revealed that her food choices have helped her stay fit and healthy. In a recent interview with Hollywood Life, Somers stated that she never considers herself on a diet and credits her figure and good mood to eating nothing but "real food." She consumes butter, cream, sour cream, olive oil, full-fat cream cheese, grass-fed or organic protein, and all her food is organic. She covers her food choices in her new book, "A New Way To Age: The Most Cutting-Edge Advances in Antiaging."

Somers recommends eating "with gusto," which for her includes consuming red meat, a little sugar, and even drinking tequila.

She explained that where she grew up, everything was organic, even though they didn't know it, because they weren't spraying poison on their foods. She stands by her diet plan, arguing that chemicals placed in or on Americans' food often work counterintuitively to nourishing one's body.

The actress emphasized that food is one of the big pleasures in life and believes that eating right and avoiding chemicals leads to fewer cravings. Eating fast food with artificial ingredients can cause the brain to think it didn't get the necessary nutrients, leading to cravings for more unhealthy food.

By avoiding these chemicals, cravings can be reduced.

Somers, who is married to 83-year-old Alan Hamel, expressed her love for her body at 73 and the way her husband looks at her. She wants to inspire women who think it's over to realize that "it ain't over." Somers recently revealed that part of her exercise routine includes having sex with her husband twice a day.

In conclusion, Suzanne Somers credits her fit and healthy physique at age 73 to her food choices. She eats real food, avoids chemicals, and enjoys the pleasure of eating. She believes that by nourishing the body with proper nutrients, cravings can be reduced. Somers is proud of her body and wants to inspire women to embrace their age and realize that it's not over.