Suzanne Somers, the 74-year-old actress and author, shared her secrets to looking and feeling youthful after surviving breast cancer. She emphasizes the importance of maintaining a healthy lifestyle, which includes regular exercise, organic and clean eating, meditation, and having love in her life.

Somers follows a diet rich in organic vegetables and fruits from her garden, along with organic protein like chicken, grass-fed beef, and lamb chops. She recently released a 30-day challenge called GUT RENEW, focused on improving gut health, which she claims has had dramatic results for both her and her husband.

Somers eliminated processed foods from her diet after her cancer diagnosis and now only eats fresh, whole foods. She starts her day with a green smoothie, enjoys a low-carb lunch, and gets creative with natural spices and oils for dinner.

Somers also emphasizes the importance of staying active and has been practicing yoga for the past 19 years, which has helped her remain agile and energetic. She plans to pose nude for Playboy for her 75th birthday, as she previously did in 1980 and 1984.