Actress and wellness guru Suzanne Somers is famous for her unconventional approach to health and longevity. In a recent interview, she revealed her secret to maintaining a healthy and balanced diet, which includes regular consumption of steak and butter. Somers believes that these foods have remarkable health benefits and form an essential part of her weekly meal plan.

Contrary to popular belief, Somers argues that steak is not detrimental to health when consumed in the right way. She insists on consuming only organic, grass-fed beef that is free from hormones and antibiotics. According to her, this type of beef is nutrient-dense and provides the body with essential amino acids and vitamins.

Somers also advocates for cooking steak using healthy fats such as butter instead of vegetable oils, as she believes that saturated fats are critical for hormone production and brain health.

Butter is another key component of Somers' diet that she embraces wholeheartedly. She emphasizes that butter made from organic, pasture-raised cows is a good source of healthy fats that are essential for overall wellbeing. Somers suggests choosing quality butter and avoiding margarine or butter substitutes that are often laden with harmful chemicals and artificial ingredients.

According to her, butter plays a vital role in maintaining healthy cholesterol levels, supporting the immune system, and nourishing the skin.

While it may seem surprising that a Hollywood star would endorse the consumption of steak and butter, Somers firmly believes that these foods have numerous health benefits. She explains that these foods provide satiety and help to balance blood sugar levels, thus reducing cravings and promoting weight loss. Additionally, Somers asserts that the high-quality protein in steak can contribute to lean muscle growth and maintenance.

It is important to note that Somers' approach to dietary choices is based on her personal beliefs and experiences.

While her opinions may be controversial, Somers has maintained her health and vitality using her preferred eating habits for several decades. It is always advisable to consult with a healthcare professional or nutritionist before making any significant changes to one's diet.

In conclusion, Suzanne Somers swears by eating steak and butter as part of her weekly meal plan. She touts the benefits of organic, grass-fed beef and emphasizes the importance of healthy fats found in quality butter. Despite unconventional, her dietary choices have helped her maintain her well-being and physical health.