This article provides a simple explanation of abdominal quadrants for Emergency Medical Technicians (EMTs) preparing for the National Registry of Emergency Medical Technicians (NREMT) exam. The article's purpose is to review and clarify the concept of abdominal quadrants for EMTs. The content is presented in a lecture format, highlighting the four quadrants of the abdomen and key structures found in each quadrant. The article aims to simplify the understanding of abdominal quadrants for EMTs to better assess and communicate about abdominal pain or injuries.